POSITIVE BUBBLE STUDIO – SUMMER PROGRAM

POSITIVE BUBBLE SUMMER PROGRAM

Previous Event: Mindful Movement Workshop 26th January 2019

Venue: Zen Yoga, Camberwell, London

A 3-hour program of Pilates and Mindful Meditation designed to help you release muscle tension and stress, increase body and mind awareness and rebalance your life with energy and positivity.

“Be in control of your body and your mind, not at their mercy”  -Joseph Pilates

  

Previous Event: Mindful Movement Workshop 9th March 2019

Venue: Zen Yoga, Camberwell, London

Applying Pilates and Meditation to Your Everyday Life

“Civilisation impairs physical fitness” – Joseph Pilates

Modern day living has great impact on our physical and mental health. The 3-hour program of Pilates and Mindful Meditation designed to equip you with the skills to live each day with ease and positivity.